Since Cello Yoga began at the Abbotsford Convent in July 2023, we have welcomed over 1000 yogis into our warm and ever-growing community at over 20 events. We are thrilled for you to return or join us for your first time.

Each 90-minute journey includes a grounding and reflective yoga practice led by Michelle Li to a live performance by Conrad Hamill. We begin with breathwork before leading into a gentle vinyasa-style flow that eases tension and invites deep relaxation into your nervous system. The live music, crafted uniquely for meditation, will serenade you, gradually softening your body and mind until you are fully present in the moment. Every note becomes a guide, syncing with your breath, inviting a profound reconnection to the self.